The Set Count Secret: The Number That Builds Muscle | Juice Fitness Blog

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2025-10-28

Science

3 min read

The Set Count Secret: The Number That Builds Muscle

*The Set Count Secret: The Number That Builds Muscle* Muscle is not just for looks. It’s your insurance policy for health, strength, and independence as you age. But the question always comes up: H_ow...

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